Archive for the ‘Fish’ Category

Roasted salmon steaks with vegetables.

roasted-salmon-steaks-with-vegetables

Cook fried fish in a garlic marinate and garnished with green beans, green peas, and tomatoes.

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Baked salmon in Thai.

baked-salmon-in-thai

Salmon is rich in polyunsaturated fatty acids omega-3. They are helpful and strengthens the heart and blood vessels.

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Cod in tomato sauce with onions.

cod-in-tomato-sauce-with-onions

Fish stewed in tomato sauce with onions and thyme, a very tasty and fragrant.

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Fish in tomato-peanut sauce.

fish-in-tomato-peanut-sauce

Cook white fish in a spicy tomato sauce with nuts and garlic.

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Mackerel baked with onion and lemon

Mackerel baked with onion and lemon

mackerel-baked-with-onion-and-lemon

Ingredients:

● Lemon — 1 pc.,
● Onion — 1 pc.,
● Ground black pepper 0.5 tsp.,
● Mackerel Frozen — 2 pcs.,
● Sour cream — 3 tbsp.,
● The salt — 1 tbsp.

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